Ingredients: ground beef, greek yogurt, cumin, ginger root, cilantro, garlic, egg, curry, cooking spray, coriander powder, onion, canned tomato

Ingredients: ground beef, greek yogurt, cumin, ginger root, cilantro, garlic, beef stock, cauliflower, red curry, zucchini, cucumber, broccoli, carrot, long-grain white rice, vegetable oil, peas, green beans, chili powder, onion, mint

Ingredients: ground beef, greek yogurt, cumin, ginger root, cilantro, garlic, lemon, brown mustard, mustard oil, bay leaf, clove, tomato paste, cinnamon, tomato, coriander powder, garam masala, onion, summer squash, sweet corn, chile pepper, potato, sugar, turmeric