Ingredients: pine nut, cumin, lemon, extra virgin olive oil, vegetable oil, garlic, parmesan, feta, basil, carrot, olive oil, wild rice, onion, pumpkin seeds, canned chickpea, vegetable broth

Ingredients: pine nut, cumin, lemon, extra virgin olive oil, vegetable oil, garlic, boneless skinless chicken thighs, soy sauce, celery, paprika, brown rice, coriander, tahini, honey, parsley, olive oil, sunflower seeds, chickpea, cinnamon, coriander powder, wild rice, bell pepper, scallion, pomegranate