Ingredients: worcestershire, lemon, shallot, orange juice, garlic, chicken broth, boneless skinless chicken thighs, orange, honey, dijon mustard, olive oil, chili flake

Ingredients: worcestershire, lemon, shallot, orange juice, garlic, scallop, couscous, flour, butter, ketchup, white wine, balsamic vinegar, paprika, honey, olive oil, beetroot, apple cider vinegar, thyme, brussels sprout, vegetable broth

Ingredients: worcestershire, lemon, shallot, orange juice, garlic, sea bass, soy sauce, peppercorn, cherry tomato, brown sugar, ginger root, vegetable oil, thai basil, allspice, olive oil, fonio, thyme, scallion, lime, okra, scotch bonnet pepper

Ingredients: worcestershire, lemon, shallot, orange juice, garlic, crab, bread crumbs, parmesan, flour, butter, lettuce, dijon mustard, white pepper, egg, mayonnaise, parsley, olive oil, mustard powder, radish, tomato, grapefruit juice, vinegar, green beans, bell pepper, potato, sugar, lime, chili flake