garlic, parsley, tomato, chili flake, onion & capers recipes

22 recipes

Page 2

Meatball Weight Loss Meal Prep

flavcity.com

Ingredients: parsley, capers, tomato, onion, garlic, chili flake, ground beef, ground pork, parmesan, celery, lemon, zucchini, broccoli, basil, honey, red wine, carrot, egg, olive oil, tomato paste, oregano, bell pepper, thyme

Chicken Pomodoro Meal Prep

flavcity.com

Ingredients: parsley, capers, tomato, onion, garlic, chili flake, chicken broth, chicken breast, pecorino, pearl barley, celery, cracked pepper, lemon, paprika, garlic powder, basil, honey, red wine, carrot, marinara sauce, olive oil, tomato paste, oregano, onion powder, spinach, thyme