Ingredients: parmesan, red onion, parsley, garlic, vegetable broth, chili flake, carrot, long-grain white rice, bay leaf, olive oil, corn, leek, spinach, canned tomato, italian seasoning

Ingredients: parmesan, red onion, parsley, garlic, vegetable broth, chili flake, orzo, celery, cracked pepper, carrot, olive oil, tomato, oregano, bell pepper, spinach, thyme

Ingredients: parmesan, red onion, parsley, garlic, vegetable broth, chili flake, shrimp, israeli couscous, butter, cumin, cracked pepper, lemon, dill, white wine, roasted red peppers, extra virgin olive oil, corn husk, honey, olive oil, avocado, chili powder, summer squash, sugar, scallion, baking soda