Ingredients: red onion, brown sugar, dijon mustard, thyme, garlic, walnut, pearl barley, blue cheese, balsamic vinegar, maple syrup, extra virgin olive oil, butternut squash, baby greens, chili flake

Ingredients: red onion, brown sugar, dijon mustard, thyme, garlic, worcestershire, pork ribs, honey, peach, parsley, jalapeno, olive oil, tomato paste, whisky, apple cider vinegar

Ingredients: red onion, brown sugar, dijon mustard, thyme, garlic, sun dried tomato, rolled oats, peas, parsley, olive oil, button mushroom, apple cider vinegar, quinoa, canned chickpea, chili flake

Ingredients: red onion, brown sugar, dijon mustard, thyme, garlic, bread, lemon, balsamic vinegar, portobello mushroom, rosemary, basil, honey, mayonnaise, olive oil, arugula, bell pepper, scallion

Ingredients: red onion, brown sugar, dijon mustard, thyme, garlic, ham steak, bow-tie pasta, gouda, cracked pepper, maple syrup, shallot, extra virgin olive oil, white wine vinegar, parsley, olive oil, cooking spray, vinaigrette dressing, green beans, pickle, chili flake, sherry vinegar, cider, butter lettuce

Ingredients: red onion, brown sugar, dijon mustard, thyme, garlic, whole chicken, chicken stock, butter, coconut oil, red cabbage, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, onion, turmeric, sweet potato, scallion, lime, vegetable broth, scotch bonnet pepper