Ingredients: red onion, extra virgin olive oil, bay leaf, bell pepper, sweet potato, garlic, paprika, kale, vegetable broth, chili flake

Ingredients: red onion, extra virgin olive oil, bay leaf, bell pepper, sweet potato, garlic, whole chicken, chicken stock, butter, coconut oil, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, carrot, white wine vinegar, long-grain white rice, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, thyme, onion, turmeric, scallion, lime, vegetable broth, scotch bonnet pepper