Ingredients: beef stew meat, broccoli, cornstarch, bell pepper, sugar, garlic, soy sauce, ginger root, carrot, cooking spray, sherry, onion, chili flake, water chestnut

Ingredients: beef stew meat, broccoli, cornstarch, bell pepper, sugar, garlic, scallop, prawns, chicken breast, beef broth, oyster sauce, soy sauce, dark soy sauce, ginger root, sesame oil, snow peas, straw mushroom, carrot, scallion, baby corn, water chestnut