Ingredients: milk, cumin, spinach, sugar, garlic, ground beef, greek yogurt, flour, feta, yeast, fresh mint, sumac, parsley, olive oil, tomato paste, coriander powder, cilantro, onion

Ingredients: milk, cumin, spinach, sugar, garlic, flour tortillas, monterey jack, yogurt, red onion, balsamic vinegar, ginger root, chutney, raisins, vegetable oil, bay leaf, egg, parsley, curry, jalapeno, tomato, apple cider vinegar, lentils, cilantro, onion, potato, scallion, lime, vegetable broth, cayenne

Ingredients: milk, cumin, spinach, sugar, garlic, chicken thighs, bread crumbs, flour, peppercorn, red onion, cherry tomato, paprika, carrot, vegetable oil, egg, allspice, parsley, cinnamon, rainbow chard, coriander powder, vinegar, cilantro, coconut cream, onion, chile pepper, coconut milk, turmeric, mango, scallion, vegetable broth, scotch bonnet pepper