Ingredients: bay leaf, allspice, bell pepper, sweet potato, garlic, beef broth, oxtail, brown sugar, parsley, cinnamon, chili powder, onion, canned tomato

Ingredients: bay leaf, allspice, bell pepper, sweet potato, garlic, chicken broth, pork fillet, curry, cinnamon, tomato, thyme, onion, chile pepper, canola oil

Ingredients: bay leaf, allspice, bell pepper, sweet potato, garlic, coconut oil, zucchini, ginger root, kidney beans, curry, cinnamon, himalayan salt, thyme, coconut milk, scallion, lime

Ingredients: bay leaf, allspice, bell pepper, sweet potato, garlic, cumin, red beans, red onion, paprika, zucchini, carrot, fire-roasted tomato, smoked paprika, jalapeno, olive oil, chili powder, onion, lime, vegetable broth, cayenne, poblano pepper

Ingredients: bay leaf, allspice, bell pepper, sweet potato, garlic, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, dijon mustard, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, thyme, onion, turmeric, scallion, lime, vegetable broth, scotch bonnet pepper