Ingredients: brown sugar, allspice, cilantro, thyme, sweet potato, garlic, pork chops, soy sauce, ginger root, jamaican curry, vegetable oil, habanero pepper, cinnamon, orange juice, apple cider vinegar, bell pepper, onion, mango, scallion, cayenne

Ingredients: brown sugar, allspice, cilantro, thyme, sweet potato, garlic, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, parsley, kidney beans, cinnamon, plantain, fennel seed, bell pepper, onion, turmeric, scallion, lime, vegetable broth, scotch bonnet pepper