Ingredients: coconut oil, brown sugar, thyme, sweet potato, garlic, dried chilies, canned black beans, bell pepper, onion, coconut milk, canned tomato, vegetable broth, cayenne

Ingredients: coconut oil, brown sugar, thyme, sweet potato, garlic, whole chicken, chicken stock, butter, red onion, red cabbage, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, onion, turmeric, scallion, lime, vegetable broth, scotch bonnet pepper