garlic, tofu, scallion & cooking spray recipes
19 recipes
Page 1
Portion Plate Tofu Stir-Fry
weightwatchers.com
Ingredients: cooking spray, tofu, garlic, scallion, soy sauce, brown rice, sesame oil, snap peas, carrot, bell pepper, canned water chestnut
Tofu and Four Vegetable Stir-Fry
weightwatchers.com
Ingredients: cooking spray, tofu, garlic, scallion, soy sauce, brown rice, sesame oil, snap peas, carrot, bell pepper, canned water chestnut
Soba Noodle Bowl with Tofu
tobyamidornutrition.com
Ingredients: cooking spray, tofu, garlic, scallion, soy sauce, rice wine vinegar, snow peas, toasted sesame oil, shiitake mushroom, mirin, soba noodles, canola oil
Seared Tofu with Gingered Vegetables
crecipe.com
Ingredients: cooking spray, tofu, garlic, scallion, soy sauce, radish sprouts, sesame seed, ginger root, rice wine vinegar, toasted sesame oil, long-grain white rice, bell pepper
Vegetarian's Delight
myrecipes.com
Ingredients: cooking spray, tofu, garlic, scallion, soy sauce, oyster mushroom, ginger root, rice wine vinegar, toasted sesame oil, carrot, corn, water chestnut
Ground Turkey and Tofu
myrecipes.com
Ingredients: cooking spray, tofu, garlic, scallion, ground turkey, soy sauce, hoisin sauce, rice wine vinegar, white pepper, peas, cornstarch, sugar, chili flake
Spicy Asian Eggplant & Tofu Bowls
domesticsuperhero.com
Ingredients: cooking spray, tofu, garlic, scallion, oyster sauce, soy sauce, eggplant, sesame oil, baby bok choy, vegetable oil, sriracha, sugar, chili flake
Rice Noodles with Tofu and Bok Choy
crecipe.com
Ingredients: cooking spray, tofu, garlic, scallion, soy sauce, bok choy, rice wine vinegar, toasted sesame oil, cilantro, bell pepper, sugar, chili flake, rice noodles
Vegetarian sang choy bow
womensweeklyfood.com.au
Ingredients: cooking spray, tofu, garlic, scallion, soy sauce, iceberg, sweet chilli sauce, ginger root, fresh mint, button mushroom, cilantro, canned water chestnut, chile pepper, lime
Sesame tofu on Asian veges
healthyfood.com
Ingredients: cooking spray, tofu, garlic, scallion, soy sauce, sesame seed, bok choy, brown rice, ginger root, sesame oil, broccoli, carrot, chile pepper, lime
Tofu stir-fry with peanut sauce
weightwatchers.com
Ingredients: cooking spray, tofu, garlic, scallion, sambal oelek, peanut butter, soy sauce, sesame seed, brown sugar, cabbage, ginger root, rice wine vinegar, snap peas, carrot, bell pepper
Korean BBQ Tofu Sliders with Kimchi Slaw
hellolittlehome.com
Ingredients: cooking spray, tofu, garlic, scallion, bread, soy sauce, sesame seed, lettuce, napa cabbage, brown sugar, ginger root, rice wine vinegar, sesame oil, carrot, sriracha, sugar
Pork and tofu laab
healthyfood.com
Ingredients: cooking spray, tofu, garlic, scallion, fish sauce, ground pork, sweet chilli sauce, brown rice, romaine, fresh mint, basil, carrot, green beans, cilantro, roasted peanuts, chile pepper, lime
Rich tomato tofu curry
healthyfood.com
Ingredients: cooking spray, tofu, garlic, scallion, yogurt, cumin, black rice, paprika, ginger root, cucumber, curry, cinnamon, cilantro, chili powder, coconut milk, brussels sprout, canned tomato
Tofu Vegetable Hot Pot
myrecipes.com
Ingredients: cooking spray, tofu, garlic, scallion, soy sauce, shallot, cabbage, ginger root, basil, shiitake mushroom, carrot, vegetable oil, jasmine rice, tomato, serrano pepper, coconut milk, turmeric, lime
Korean BBQ Tofu Tacos
hellolittlehome.com
Ingredients: cooking spray, tofu, garlic, scallion, soy sauce, sesame seed, red cabbage, brown sugar, corn tortillas, cabbage, ginger root, rice wine vinegar, sesame oil, carrot, sriracha, radish, cilantro, sugar
Baked Vegetable Lasagna
crecipe.com
Ingredients: cooking spray, tofu, garlic, scallion, parmesan, ricotta, lasagna, mozzarella, zucchini, basil, egg, parsley, olive oil, oregano, bell pepper, onion, sugar, canned tomato, chili flake
Baked Vegetable Lasagna
myrecipes.com
Ingredients: cooking spray, tofu, garlic, scallion, parmesan, ricotta, lasagna, mozzarella, zucchini, basil, egg, parsley, olive oil, oregano, bell pepper, onion, sugar, canned tomato, chili flake
Sticky Baked Korean BBQ Tofu Bites with Gochujang Ranch
eatfigsnotpigs.com
Ingredients: cooking spray, tofu, garlic, scallion, flour, panko, gochujang, tamari, chili-garlic sauce, sesame seed, coconut sugar, ginger root, rice wine vinegar, garlic powder, chive, ginger powder, non-dairy milk, toasted sesame oil, gochugaru, cornstarch, vegan mayonnaise