garlic, tomato paste, cooking spray & yogurt recipes

11 recipes

Page 1

Chickpea Tikka Dip | Slimming & Weight Watchers Friendly

pinchofnom.com

Ingredients: yogurt, cooking spray, tomato paste, garlic, curry, bell pepper, onion, canned chickpea

Syn Free Beef Stroganoff

slimmingeats.com

Ingredients: yogurt, cooking spray, tomato paste, garlic, worcestershire, beef steak, beef broth, balsamic vinegar, paprika, dijon mustard, parsley, button mushroom, thyme, onion

Healthy Butter Chicken (Murgh Makhani)

food.com

Ingredients: yogurt, cooking spray, tomato paste, garlic, chicken breast, milk, butter, cumin, lemon, ginger root, garam masala, onion, turmeric, canola oil, cayenne

Superfast Kofte

crecipe.com

Ingredients: yogurt, cooking spray, tomato paste, garlic, ground beef, bread crumbs, pita, cumin, fresh mint, egg, allspice, cinnamon, tomato, chili powder, onion

Spicy Tomato and Lentil Soup

slimmingeats.com

Ingredients: yogurt, cooking spray, tomato paste, garlic, cumin, celery, red lentils, paprika, hot sauce, ginger root, parsley, tomato, leek, onion, sweet potato, vegetable broth, cayenne

One-pan curried couscous bowls

healthyfood.com

Ingredients: yogurt, cooking spray, tomato paste, garlic, couscous, cumin, red onion, ginger root, stir-fry vegetables, olive oil, coriander powder, cilantro, garam masala, turmeric, canned tomato, canned chickpea, vegetable broth, chili flake

Tempeh tamarind curry

healthyfood.com

Ingredients: yogurt, cooking spray, tomato paste, garlic, soy sauce, cumin, lemon, zucchini, brown rice, ginger root, broccoli, curry, tempeh, baby greens, cilantro, date syrup, tamarind paste, chili powder, scallion

Eggplant Bowl with Mint + Cilantro Chutney

theforkedspoon.com

Ingredients: yogurt, cooking spray, tomato paste, garlic, cumin, red onion, paprika, ginger root, eggplant, fresh mint, honey, olive oil, chickpea, apple cider vinegar, cilantro, bell pepper, canned tomato, cooked rice, scallion, chili flake

Vegetarian tagine

healthyfood.com

Ingredients: yogurt, cooking spray, tomato paste, garlic, almond, lemon, dill, cherry tomato, orange, harissa, brown rice, ginger root, eggplant, fresh mint, cinnamon, pumpkin, prunes, onion, canned tomato, canned chickpea, vegetable broth

Healthier Slow Cooked Spicy Chicken Rogan Josh

kitchensanctuary.com

Ingredients: yogurt, cooking spray, tomato paste, garlic, chicken stock, chicken breast, cumin, cherry tomato, paprika, ginger root, fresh mint, clove, cinnamon, tomato, coriander powder, cilantro, bell pepper, onion, green cardamom, chile pepper, turmeric, white rice

Beef Kofta Tray Bake

slimmingeats.com

Ingredients: yogurt, cooking spray, tomato paste, garlic, ground beef, cumin, lemon, dill, red onion, maple syrup, lettuce, paprika, zucchini, ginger root, garlic powder, coriander, egg, parsley, cinnamon, onion powder, bell pepper, onion, mint, sweet potato, cayenne