Ingredients: zucchini, peas, tomato paste, garlic, white rice, ground beef, worcestershire, beef stock, corn cob, parsley, olive oil, tomato, onion

Ingredients: zucchini, peas, tomato paste, garlic, white rice, chicken stock, chicken breast, paprika, carrot, cooking spray, bell pepper, chili powder, onion

Ingredients: zucchini, peas, tomato paste, garlic, white rice, chicken broth, ground turkey, cumin, celery, carrot, bay leaf, olive oil, coriander powder, green beans, cilantro, onion, sweet corn, potato, turmeric