Ingredients: ground beef, chicken stock, zucchini, garlic, chili flake, slivered almonds, bread crumbs, israeli couscous, cumin, carrot, egg, olive oil, cinnamon, cilantro, onion

Ingredients: ground beef, chicken stock, zucchini, garlic, chili flake, bread crumbs, tomato sauce, broccoli, basil, carrot, long-grain white rice, egg, allspice, parsley, olive oil, clove, oregano, onion, mint, canned tomato