Ingredients: grouper, zucchini, garlic, sour cream, butter, celery, dill, paprika, rosemary, bay leaf, olive oil, oregano, bell pepper, pumpkin seeds, turmeric

Ingredients: grouper, zucchini, garlic, shrimp, tilapia, milk, whole-wheat flour, lemon, canned corn, extra virgin olive oil, basil, carrot, onion powder, cilantro, coconut cream, onion, potato