Ingredients: chicken stock, cumin, zucchini, egg, parsley, garlic, ground beef, bread crumbs, carrot, long-grain white rice, olive oil, tomato paste, cilantro, onion, sweet corn

Ingredients: chicken stock, cumin, zucchini, egg, parsley, garlic, ground turkey, bread crumbs, celery, brown rice, carrot, vegetable oil, oregano, cilantro, onion, potato

Ingredients: chicken stock, cumin, zucchini, egg, parsley, garlic, ground turkey, pistachio, greek yogurt, butter, bulgur, lemon, brown sugar, rice vermicelli, red wine vinegar, tahini, fresh mint, olive oil, tomato paste, tomato, oregano, cilantro, onion, chile pepper, scallion, canned chickpea