garlic powder, onion flake & tamari recipes

19 recipes

Page 1

Vegan Cocktail Meatballs

monkeyandmekitchenadventures.com

Ingredients: tamari, onion flake, garlic powder, pecan, panko, brown rice, flax, canned black beans, chili sauce, tomato paste, onion powder, chili flake

Spicy Arrabbiata Sauce

monkeyandmekitchenadventures.com

Ingredients: tamari, onion flake, garlic powder, vegan parmesan, short-cut pasta, red onion, nutritional yeast, basil, tomato paste, oregano, onion powder, canned tomato, garlic, vegetable broth, chili flake, baking soda

Mini Roasted Red Pepper Veggie Loaves

monkeyandmekitchenadventures.com

Ingredients: tamari, onion flake, garlic powder, panko, ketchup, celery, canned cannellini beans, sun dried tomato, paprika, roasted red peppers, white miso, parsley, tomato paste, date, onion powder, canned chickpea, italian seasoning

Creamy Herb Mushroom Pasta

monkeyandmekitchenadventures.com

Ingredients: tamari, onion flake, garlic powder, vegan parmesan, cashew, flour, short-cut pasta, white wine, non-dairy milk, rosemary, white miso, parsley, button mushroom, onion powder, thyme, onion, garlic, vegetable broth

Southern Kale and Butter Beans

monkeyandmekitchenadventures.com

Ingredients: tamari, onion flake, garlic powder, short-cut pasta, paprika, kale, white miso, smoked paprika, onion powder, chipotle powder, lima beans, onion, potato, canned tomato, sweet potato, garlic, vegetable broth, chili flake, white rice

Vegan Lentil Hamburger Helper

monkeyandmekitchenadventures.com

Ingredients: tamari, onion flake, garlic powder, cashew, yogurt, macaroni, ketchup, paprika, liquid smoke, hot sauce, nutritional yeast, non-dairy milk, mustard powder, lentils, distilled white vinegar, onion powder, onion, garlic, vegetable broth

French Lentil Rice Mushroom Stew

monkeyandmekitchenadventures.com

Ingredients: tamari, onion flake, garlic powder, cumin, celery, red onion, rosemary, red wine, carrot, bay leaf, parsley, button mushroom, tomato paste, baby greens, onion powder, thyme, garlic, vegetable broth, green lentils, white rice

Bebere Potato Bean Stew

monkeyandmekitchenadventures.com

Ingredients: tamari, onion flake, garlic powder, cumin, red onion, kale, white miso, carrot, tomato paste, cinnamon, berbere spice, onion powder, cilantro, hummus, potato, turmeric, canned tomato, garlic, canned chickpea, vegetable broth

Vegan Arroz con Pollo

monkeyandmekitchenadventures.com

Ingredients: tamari, onion flake, garlic powder, cumin, lemon, brown rice, green olives, white miso, smoked paprika, parsley, tomato paste, capers, oregano, onion powder, bell pepper, soy curls, onion, garlic, vegetable broth, cayenne

Spanish Butter Bean Sweet Potato Stew

monkeyandmekitchenadventures.com

Ingredients: tamari, onion flake, garlic powder, cumin, red onion, paprika, white miso, bay leaf, smoked paprika, parsley, oregano, onion powder, bell pepper, lima beans, pearl onion, turmeric, canned tomato, sweet potato, garlic, vegetable broth, white rice

Vegan Carbonara Pasta

monkeyandmekitchenadventures.com

Ingredients: tamari, onion flake, garlic powder, vegan parmesan, short-cut pasta, ziti, sun dried tomato, liquid smoke, nutritional yeast, non-dairy milk, tahini, white miso, peas, mustard powder, onion powder, gluten-free flour, onion, asparagus, garlic, vegetable broth, nutmeg

Chickpea Potato Cacciatore

monkeyandmekitchenadventures.com

Ingredients: tamari, onion flake, garlic powder, vegan parmesan, nutritional yeast, basil, bay leaf, parsley, button mushroom, tomato paste, onion powder, bell pepper, thyme, onion, potato, canned tomato, garlic, canned chickpea, vegetable broth, chili flake, italian seasoning, baking soda

Jamaican Veggie Soup

monkeyandmekitchenadventures.com

Ingredients: tamari, onion flake, garlic powder, cumin, red onion, paprika, zucchini, carrot, bay leaf, allspice, cinnamon, onion powder, cilantro, thyme, summer squash, potato, canned tomato, sweet potato, garlic, canned chickpea, vegetable broth, cayenne, baking soda

Vegan Italian Burger

monkeyandmekitchenadventures.com

Ingredients: tamari, onion flake, garlic powder, almond butter, panko, flaxseed meal, celery, nutritional yeast, brown rice, basil, carrot, parsley, button mushroom, mustard powder, tomato paste, oregano, fennel seed, lentils, onion powder, thyme, onion, garlic, chili flake

Roasted Red Pepper Tomato Gnocchi Soup

monkeyandmekitchenadventures.com

Ingredients: tamari, onion flake, garlic powder, vegan parmesan, gnocchi, maple syrup, nutritional yeast, roasted red peppers, non-dairy milk, basil, white miso, canned beans, tomato, oregano, baby greens, distilled white vinegar, onion powder, gluten-free flour, onion, garlic, vegetable broth, italian seasoning, baking soda

Creamy Toscana Gnocchi

monkeyandmekitchenadventures.com

Ingredients: tamari, onion flake, garlic powder, vegan parmesan, flour, gnocchi, tomato sauce, sun dried tomato, non-dairy milk, rosemary, white miso, canned beans, bay leaf, parsley, tomato paste, onion powder, thyme, cavolo nero, onion, garlic, canned chickpea, vegetable broth, chili flake

Moroccan Soy Curl Stew

monkeyandmekitchenadventures.com

Ingredients: tamari, onion flake, garlic powder, cumin, lemon, red onion, dried apricot, coriander, raisins, carrot, peas, smoked paprika, tomato paste, cinnamon, onion powder, cilantro, bell pepper, quinoa, soy curls, canned tomato, sweet potato, garlic, vegetable broth, cayenne

Vegan Spanish Zarzuela Stew

monkeyandmekitchenadventures.com

Ingredients: tamari, onion flake, garlic powder, flatbread, celery, white wine, paprika, fennel, dulse seaweed, carrot, bay leaf, smoked paprika, parsley, button mushroom, tomato paste, saffron, onion powder, bell pepper, thyme, onion, potato, canned tomato, garlic, canned chickpea, vegetable broth, chili flake, cayenne

Cajun Jackfruit and Collard Greens

monkeyandmekitchenadventures.com

Ingredients: tamari, onion flake, garlic powder, celery, lemon, dill, red onion, paprika, hot sauce, collard greens, white miso, carrot, jackfruit, bay leaf, smoked paprika, parsley, kidney beans, tomato paste, oregano, apple cider vinegar, onion powder, bell pepper, thyme, quinoa, canned tomato, cooked rice, garlic, vegetable broth, chili flake, cayenne