Ingredients: maple syrup, baking powder, apple, ginger powder, cinnamon, fennel seed, nutmeg, pecan, almond milk, almond flour, coconut oil, coconut sugar, tapioca starch, flax, dried apricot, raisins, rolled oats, allspice, clove, date, star anise, prunes, buckwheat flour, craisins, baking soda