Ingredients: coconut oil, maple syrup, ginger powder, cinnamon, nutmeg, craisins, baking soda, pecan, almond milk, almond flour, coconut sugar, tapioca starch, baking powder, apple, flax, dried apricot, raisins, rolled oats, allspice, clove, date, fennel seed, star anise, prunes, buckwheat flour