Ingredients: almond flour, maple syrup, ginger powder, rolled oats, cinnamon, nutmeg, pecan, almond milk, coconut oil, coconut sugar, tapioca starch, baking powder, apple, flax, dried apricot, raisins, allspice, clove, date, fennel seed, star anise, prunes, buckwheat flour, craisins, baking soda