Ingredients: maple syrup, tapioca starch, baking powder, ginger powder, rolled oats, nutmeg, pecan, almond milk, almond flour, coconut oil, coconut sugar, apple, flax, dried apricot, raisins, allspice, clove, cinnamon, date, fennel seed, star anise, prunes, buckwheat flour, craisins, baking soda