Ingredients: maple syrup, baking powder, ginger powder, date, nutmeg, pecan, almond milk, almond flour, coconut oil, coconut sugar, tapioca starch, apple, flax, dried apricot, raisins, rolled oats, allspice, clove, cinnamon, fennel seed, star anise, prunes, buckwheat flour, craisins, baking soda