Ingredients: maple syrup, dried apricot, ginger powder, rolled oats, allspice, pecan, almond milk, almond flour, coconut oil, coconut sugar, tapioca starch, baking powder, apple, flax, raisins, clove, cinnamon, date, fennel seed, star anise, prunes, buckwheat flour, nutmeg, craisins, baking soda