Ingredients: almond milk, almond flour, ginger powder, rolled oats, nutmeg, pecan, coconut oil, maple syrup, coconut sugar, tapioca starch, baking powder, apple, flax, dried apricot, raisins, allspice, clove, cinnamon, date, fennel seed, star anise, prunes, buckwheat flour, craisins, baking soda