Ingredients: almond milk, coconut oil, ginger powder, rolled oats, nutmeg, pecan, almond flour, maple syrup, coconut sugar, tapioca starch, baking powder, apple, flax, dried apricot, raisins, allspice, clove, cinnamon, date, fennel seed, star anise, prunes, buckwheat flour, craisins, baking soda