Ingredients: ginger root, bay leaf, parsley, cinnamon, bell pepper, cumin, preserved lemon, red lentils, olive oil, date, tomato, coriander powder, star anise, onion, sweet potato, garlic, vegetable broth, cayenne

Ingredients: ginger root, bay leaf, parsley, cinnamon, bell pepper, pork loin, pork belly, beef broth, butter, celery, lemon, peppercorn, white wine, rosemary, raisins, honey, red wine, carrot, dried fig, olive oil, clove, thyme, onion, sugar, garlic, scallion, chili flake, craisins

Ingredients: ginger root, bay leaf, parsley, cinnamon, bell pepper, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, dijon mustard, allspice, kidney beans, plantain, fennel seed, cilantro, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper