Ingredients: maple syrup, ginger root, rolled oats, cooking spray, chicken breast, semolina, beer, soy sauce, curd, sesame seed, shallot, bok choy, portobello mushroom, stir-fry vegetables, broccoli, carrot, wholegrain mustard, olive oil, mustard seed, cilantro, amaranth, chili powder, fruit salt, curry leaves, cooked rice, scallion, sunflower oil, asafoetida