Ingredients: brown sugar, ginger root, parsley, fennel seed, extra virgin olive oil, carrot, soy milk, chickpea flour, apple cider vinegar, onion, chile pepper, garlic, baking soda

Ingredients: brown sugar, ginger root, parsley, fennel seed, beef sausage, butter, lemon, balsamic vinegar, red cabbage, red wine, bay leaf, juniper berry, olive oil, clove, thyme, garlic, mustard

Ingredients: brown sugar, ginger root, parsley, fennel seed, chicken stock, boneless lamb, greek yogurt, cumin, celery, white wine, maple syrup, red curry, paprika, harissa, rosemary, raisins, carrot, long-grain white rice, olive oil, tomato paste, thyme, onion, coconut milk, garlic, canned chickpea

Ingredients: brown sugar, ginger root, parsley, fennel seed, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, cabbage, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, kidney beans, cinnamon, plantain, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper