Ingredients: coconut oil, ginger root, allspice, cinnamon, onion, lime, brown sugar, collard greens, canned black beans, fire-roasted tomato, habanero pepper, kidney beans, thyme, coconut milk, garlic, vegetable broth

Ingredients: coconut oil, ginger root, allspice, cinnamon, onion, lime, chicken breast, cumin, red onion, honey, jalapeno, cilantro, thyme, chile pepper, mango, garlic, scallion

Ingredients: coconut oil, ginger root, allspice, cinnamon, onion, lime, whole chicken, chicken stock, butter, red onion, red cabbage, brown sugar, cabbage, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, parsley, kidney beans, plantain, fennel seed, cilantro, bell pepper, thyme, turmeric, sweet potato, garlic, scallion, vegetable broth, scotch bonnet pepper