Ingredients: ginger root, long-grain white rice, parsley, onion, scallion, lime, canned tuna, soy sauce, celery, olive oil, garlic

Ingredients: ginger root, long-grain white rice, parsley, onion, scallion, lime, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, bay leaf, dijon mustard, allspice, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, turmeric, sweet potato, garlic, vegetable broth, scotch bonnet pepper