Ingredients: ginger root, bell pepper, thyme, onion, garlic, scallion, lime, brown sugar, sesame oil, snow peas, habanero pepper, allspice, olive oil, tomato paste, cornstarch, apple cider vinegar, extra firm tofu

Ingredients: ginger root, bell pepper, thyme, onion, garlic, scallion, lime, pork fillet, soy sauce, brown sugar, habanero pepper, allspice, olive oil, cinnamon, orange juice, vinegar, nutmeg, pineapple

Ingredients: ginger root, bell pepper, thyme, onion, garlic, scallion, lime, whitefish, worcestershire, salmon, fish stock, bay leaf, white pepper, parsley, coconut cream, chile pepper, canned tomato, white rice

Ingredients: ginger root, bell pepper, thyme, onion, garlic, scallion, lime, chicken stock, chicken breast, butter, soy sauce, cumin, brown sugar, pineapple juice, garlic powder, ginger powder, banana, allspice, smoked paprika, parsley, cinnamon, black beans, caribbean jerk seasoning, onion powder, cilantro, quinoa, chili powder, chile pepper, canola oil, chili flake, nutmeg, cayenne, pineapple

Ingredients: ginger root, bell pepper, thyme, onion, garlic, scallion, lime, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, turmeric, sweet potato, vegetable broth, scotch bonnet pepper