greek yogurt, lemon, sugar, buttermilk, spelt, vegetable oil, apple, onion & kefir recipes
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Spelt Risotto with Stuffed Tomatoes
eatsmarter.com
Ingredients: spelt, lemon, vegetable oil, onion, sugar, prosciutto, parmesan, butter, white wine, shallot, olive oil, tomato paste, tomato, thyme, garlic, vegetable broth, cayenne