Ingredients: flour, hot sauce, green beans, canned tomato, worcestershire, prawns, back bacon, fish stock, celery, paprika, extra virgin olive oil, bay leaf, parsley, bell pepper, thyme, onion, garlic, scallion, okra

Ingredients: flour, hot sauce, green beans, canned tomato, canned black-eyed peas, cumin, celery, red onion, flax, rosemary, basil, parsley, tomato paste, oregano, bell pepper, summer squash, sweet corn, garlic, okra, sunflower oil, cayenne