Ingredients: peanut butter, coconut oil, coconut sugar, honey, coconut milk, cashew milk, almond extract, walnut, slivered almonds, almond milk, flaxseed meal, strawberry, lemon, maple syrup, coconut yogurt, dried cherry, ginger root, apple, chia, banana, rice milk, rolled oats, cacao nibs, vanilla, coconut flake, sunflower seeds, cinnamon, hemp hearts, pear, poppy seed, dried mango, hemp milk, strawberry jam, cocoa, pumpkin seeds, raspberry jam, nutmeg, dark chocolate chips, craisins