Ingredients: parmesan, garlic powder, honey, cinnamon, greek yogurt, goat cheese, pearl barley, lemon, balsamic vinegar, coconut sugar, kale, extra virgin olive oil, cooking spray, pumpkin seeds, delicata squash, craisins

Ingredients: parmesan, garlic powder, honey, cinnamon, ground beef, pecorino, flour, milk, butter, eggplant, red wine, bay leaf, egg, allspice, olive oil, tomato paste, oregano, potato, nutmeg

Ingredients: parmesan, garlic powder, honey, cinnamon, cumin, lemon, maple syrup, sesame seed, paprika, brown sugar, extra virgin olive oil, sesame oil, ginger powder, rosemary, garam masala, chili powder, sugar, canned chickpea, nutmeg, cayenne, chinese five spice