Ingredients: hot sauce, brown rice, thyme, scallion, cayenne, chicken broth, shrimp, boneless skinless chicken thighs, andouille, lemon, extra virgin olive oil, bay leaf, oregano, bell pepper, onion, canned tomato, garlic

Ingredients: hot sauce, brown rice, thyme, scallion, cayenne, soy sauce, celery, paprika, basil, bay leaf, parsley, kidney beans, button mushroom, oregano, bell pepper, onion, canned tomato, garlic, vegetable broth

Ingredients: hot sauce, brown rice, thyme, scallion, cayenne, bread, panko, red beans, paprika, wholegrain mustard, egg, mayonnaise, parsley, olive oil, oregano, lentils, bell pepper, quinoa, onion, leaf lettuce, garlic