Ingredients: chicken broth, red onion, kale, cayenne, andouille, milk, smoked paprika, parsley, olive oil, cajun seasoning, bell pepper, quinoa, canned tomato, garlic

Ingredients: chicken broth, red onion, kale, cayenne, ground turkey, lemon, salt-free seasoning, brown rice, carrot, olive oil, bell pepper, turmeric, canned tomato, chili flake