Ingredients: parmesan, kale, parsley, oregano, quinoa, chicken broth, ground turkey, bread crumbs, butter, celery, carrot, canned beans, egg, olive oil, fennel seed, spinach, onion, garlic

Ingredients: parmesan, kale, parsley, oregano, quinoa, chicken stock, chicken thighs, canned kidney beans, lemon, fennel, extra virgin olive oil, basil, carrot, bay leaf, green beans, onion, canned tomato, garlic, chili flake