Ingredients: extra virgin olive oil, dijon mustard, kidney beans, cilantro, bell pepper, lemon, red onion, canned cannellini beans, cucumber, jalapeno, corn, avocado, garlic, canned chickpea

Ingredients: extra virgin olive oil, dijon mustard, kidney beans, cilantro, bell pepper, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, carrot, white wine vinegar, long-grain white rice, bay leaf, allspice, parsley, cinnamon, plantain, fennel seed, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper