Ingredients: butter, carrot, kidney beans, cilantro, ground turkey, chicken stock, flour, cheddar, cumin, celery, broccoli, bay leaf, olive oil, tomato paste, tomato, coriander powder, oregano, chili powder, onion, sweet potato, garlic

Ingredients: butter, carrot, kidney beans, cilantro, chicken broth, boneless skinless chicken thighs, red cabbage, ginger root, extra virgin olive oil, olive oil, jasmine rice, caribbean jerk seasoning, vinegar, bell pepper, onion, coconut milk, sugar, mango, garlic, scallion, lime

Ingredients: butter, carrot, kidney beans, cilantro, flour, milk, cumin, brown sugar, baking powder, pinto beans, cornmeal, egg, smoked paprika, jalapeno, olive oil, cinnamon, black beans, tomato, oregano, bell pepper, chili powder, onion, sweet corn, garlic, lime, vegetable broth, baking soda

Ingredients: butter, carrot, kidney beans, cilantro, whole chicken, chicken stock, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, cinnamon, plantain, fennel seed, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper