Ingredients: extra virgin olive oil, kidney beans, sweet potato, lime, greek yogurt, garlic powder, cilantro, quinoa, sweet corn

Ingredients: extra virgin olive oil, kidney beans, sweet potato, lime, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, garlic, scallion, vegetable broth, scotch bonnet pepper