Ingredients: greek yogurt, lemon, zucchini, long-grain white rice, cinnamon, slivered almonds, cumin, harissa, extra virgin olive oil, carrot, parsley, bell pepper, onion, canned chickpea, sultanas

Ingredients: greek yogurt, lemon, zucchini, long-grain white rice, cinnamon, boneless skinless chicken thighs, cumin, ginger root, fresh mint, smoked paprika, parsley, olive oil, cherry, coriander powder, green beans, baby greens, cilantro, bell pepper, avocado, garam masala, chile pepper, turmeric, garlic, lime

Ingredients: greek yogurt, lemon, zucchini, long-grain white rice, cinnamon, ghee, cauliflower, broccoli, carrot, vegetable oil, bay leaf, essence, mace, clove, cilantro, chili powder, star anise, onion, rose water, mint, green cardamom, potato, turmeric, nutmeg, black cardamom, ginger-garlic paste