Ingredients: bulgur, lemon, fresh mint, egg, tomato, ground beef, pine nut, bread crumbs, greek yogurt, cumin, extra virgin olive oil, cucumber, allspice, cooking spray, cinnamon, onion

Ingredients: bulgur, lemon, fresh mint, egg, tomato, feta, cumin, red onion, romaine, tahini, parsley, olive oil, chickpea, cilantro, avocado, onion, red quinoa, garlic, cayenne

Ingredients: bulgur, lemon, fresh mint, egg, tomato, ground turkey, ground lamb, yogurt, pita, cumin, red onion, extra virgin olive oil, coriander, allspice, parsley, cinnamon, oregano, onion, sugar, garlic, scallion, cayenne

Ingredients: bulgur, lemon, fresh mint, egg, tomato, ground turkey, chicken stock, pistachio, greek yogurt, butter, cumin, brown sugar, zucchini, rice vermicelli, red wine vinegar, tahini, parsley, olive oil, tomato paste, oregano, cilantro, onion, chile pepper, garlic, scallion, canned chickpea