Ingredients: lemon, raisins, parsley, cooking spray, cinnamon, pine nut, yogurt, dill, fresh mint, long-grain white rice, grape leaves, onion, scallion

Ingredients: lemon, raisins, parsley, cooking spray, cinnamon, cumin, red onion, tahini, honey, carrot, olive oil, himalayan salt, garlic, canned chickpea, cayenne

Ingredients: lemon, raisins, parsley, cooking spray, cinnamon, chicken broth, boneless skinless chicken thighs, flour, flatbread, cumin, paprika, green olives, ginger root, extra virgin olive oil, dried apricot, carrot, tomato paste, coriander powder, new potato, onion, garlic, cayenne