Ingredients: lemon, rolled oats, parsley, cayenne, cumin, red onion, tahini, olive oil, cilantro, hummus, garlic, canned chickpea

Ingredients: lemon, rolled oats, parsley, cayenne, ground turkey, worcestershire, almond milk, balsamic vinegar, hot sauce, wholegrain mustard, egg, bell pepper, spinach, thyme, onion, garlic

Ingredients: lemon, rolled oats, parsley, cayenne, pita, cumin, peppercorn, red onion, mixed greens, coriander, tahini, honey, vegetable oil, distilled white vinegar, cilantro, onion, sugar, garlic, canned chickpea, baking soda

Ingredients: lemon, rolled oats, parsley, cayenne, almond, pistachio, shallot, sesame seed, mixed greens, extra virgin olive oil, cucumber, blueberry, basil, corn cob, wholegrain mustard, egg, jalapeno, sunflower seeds, oregano, fennel seed, agave nectar, sherry vinegar