Ingredients: lemon, white wine, rosemary, sugar, cayenne, black cod, roasted red peppers, smoked paprika, olive oil, spinach, thyme, onion, sweet corn, canned tomato, garlic, vegetable broth

Ingredients: lemon, white wine, rosemary, sugar, cayenne, chicken broth, boneless skinless chicken thighs, parmesan, flour, milk, butter, celery, baking powder, carrot, olive oil, sage, leek, parsnip, sweet potato