Ingredients: bulgur, lemon, red onion, egg, tomato, yogurt, pita, cumin, cucumber, tahini, parsley, olive oil, cilantro, chili powder, garlic, canned chickpea

Ingredients: bulgur, lemon, red onion, egg, tomato, feta, cumin, romaine, tahini, fresh mint, parsley, olive oil, chickpea, cilantro, avocado, onion, red quinoa, garlic, cayenne

Ingredients: bulgur, lemon, red onion, egg, tomato, ground turkey, ground lamb, yogurt, pita, cumin, extra virgin olive oil, coriander, fresh mint, allspice, parsley, cinnamon, oregano, onion, sugar, garlic, scallion, cayenne