Ingredients: cabbage, ginger root, carrot, bay leaf, cilantro, lime, butter, peas, jalapeno, clove, cinnamon, green beans, bell pepper, onion, finger millet flour, garlic

Ingredients: cabbage, ginger root, carrot, bay leaf, cilantro, lime, ground chicken, greek yogurt, bread, soy sauce, panko, shallot, orange, brown sugar, extra virgin olive oil, allspice, cinnamon, thyme, garlic, scallion, nutmeg, scotch bonnet pepper

Ingredients: cabbage, ginger root, carrot, bay leaf, cilantro, lime, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, apple, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, vegetable broth, scotch bonnet pepper